TRAK-Saudi is a website that helps people with knee pain to manage their knee conditions at home.

Of course, physiotherapists will not be disregarded! Your physiotherapist will be the one who will build your skills during your physiotherapy sessions at the clinic to continue your treatment on the website at home.

In TRAK-Saudi, you will have a personalised page created by your physiotherapist in which you can:

  • (Information Suite) helps you to better understand your condition, physiotherapy role, benefits of staying physically active, ways to manage your pain at home, and nutrituional advices.
  • (Activity Suite) helps you to find a large group of videos for knee pain exercises.
  • (My Plan) you can use this space to create your own exercise plan, set aims and challenges, find your list of exercises set for you by your assigned physiotherapist, and record/ monitor the type of activity you are doing and how much.
  • (Report an issue) allows you to communicate with your physiotherapist to report an issue or for more help. 

TRAK-Saudi is not the first version of this website but actually the latest one as it went through different testing stages in the couple last years. It has originally been developed in the United Kingdom following a programme of research by a team of clinicians, computer scientists and researchers from Cardiff & Vale University Health Board and Cardiff University.

Next Page ›